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What is 江苏福彩网 ism all about??How do I eat healthy on a plant-based diet??What do I feed my 江苏福彩网 child??How do you say 'I'm 江苏福彩网 ' in German??You'll find the answers to all of these questions and much more in our book collection. Whether you are 江苏福彩网 , 江苏福彩网 -curious or a complete newbie, we have something for you.?

Recommended titles

Vegan Passport (new and improved 4th edition)

Passport, sunglasses, guide book...and your 江苏福彩网 passport. Everything you need to have a great time whether you're travelling the globe or having a two week sunshine break.?With the Vegan Passport you will:

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江苏快三This multi-lingual 江苏福彩网 phrasebook is the ideal travel companion; small enough to slip into your pocket yet big enough to include the languages of over 95% of the world's population - so wherever you end up, we have you covered! Compiled by George D. Roger, with the help of over 100 江苏福彩网 s and friends around the globe, the fourth edition of this essential guide has been updated and expanded.?There are also fail-safe pictures for those situations where words just don't work.?Bon voyage!

Becoming Vegan, Express Edition (2013)

The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries; the latest findings on the health benefits of a 江苏福彩网 diet; expanded information on phytochemicals; and a thoroughly updated food guide. This streamlined “express” version is extensive in scope, yet manageable for anyone who wants to learn how to construct a nutritionally balanced plant-based diet. The latest findings are presented on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; “good” fats and where to find them; meeting dietary needs for calcium without dairy; understanding the importance of vitamin B12; designing balanced 江苏福彩网 diets for infants, children and seniors; and making the most of 江苏福彩网 pregnancy and breast-feeding.?

Vegan for Life (2011)

Are you considering going 江苏福彩网 , but you're not sure how to start??Are you already committed to an animal-free diet, but are confused by conflicting advice regarding soy, raw foods, fat, calcium, fish oil, and protein??Have you been hearing too many messages about what to eat and how to eat it??Vegan For Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long time 江苏福彩网 s Jack Norris and Virginia Messina answer all the key questions and debunk some of the most persistent myths, offering information such as:

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  • how and what to feed 江苏福彩网 kids.

Vegan For Life江苏快三 is the guide for aspiring and veteran 江苏福彩网 s alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

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Join us as a member and support the 江苏福彩网 movement from just?£2 a month. Since 1944, our members have been integral to supporting us as we spread the 江苏福彩网 message, help vulnerable 江苏福彩网 s in need and work with institutions and governments to turn the world 江苏福彩网 . As a reward, you'll receive over 100 江苏福彩网 -friendly discounts, The Vegan quarterly magazine, podcast extra, access to a 江苏福彩网 dietitian and a community of 江苏福彩网 s and much more.

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