Sandwich, wrap and bagel recipes
Read on for some delicious sandwich suggestions which are sure to tickle your taste buds! These can be toasted as well as made cold on different types of bread, pittas, wraps and bagels. And, unless specified 'homemade', the following links demonstrate where you can buy pre-made ingredients.
Of course, you are free to use homemade or store-bought ingredients for many of the following fillings.?, both online and in person, can provide many ready-made ingredients. You can also find out where you can get your hands on our favourite 江苏福彩网 cheeses here, and do make use of our Trademark search to find the best ready-to-eat options.
Quick and easy
Alfalfa’s sake - alfalfa with roast red pepper hummus.
Awesome avo - avocado, mustard, mango chutney and cashews/pine kernels with fresh leaves.
Bloody mary江苏快三 - tomatoes, black pepper, salt and sun-dried tomato paste on olive ciabatta.
'BLT' - Vegan ‘’/sandwich slices with lettuce and tomato on thick bread. Optional: include .
Borsch butty - pickled beetroot, caraway, hummus and lettuce.
Chickenless dip - tomato slices and chickpeas mashed with lemon juice, cumin and tahini.
Chocoholic - with banana.
Cool as cucumber - cucumber and cashew butter.
Creamy avocado - hummus, avocado and cucumber.
Eggless mayonnaise - equal amounts of grated 江苏福彩网 hard cheese and grated mushrooms mixed with 江苏福彩网 mayo to taste.
Falafelling about江苏快三 - sliced ready to eat?falafel with spring onions, chilli sauce and shredded lettuce.?
Fungi filler江苏快三?- mushroom pate?with gherkins and red onion.
Greek groove - tomatoes, fresh basil, olives, olive oil and red onion. Optional: make your own .
Indian appeal江苏快三 - pre-bought onion bhaji with salad and tahini sauce in pitta bread.
Mock duck - (or crispy smoked tofu江苏快三) with black bean sauce, spring onion, shredded Chinese leaves and bean sprouts.
Mole in the hole江苏快三 - guacamole with garlic, sliced 江苏福彩网 sausages (use ?or other ready to eat brands so you can?eat them straight out of the packet!) and salad leaves.
My mate - yeast extract, and slivers of apple.
Peanut butter and jelly江苏快三 - peanut butter and jam.
Peanut butty江苏快三 - peanut butter with bean sprouts, grated carrots and lettuce. For additional flavour toss the carrot in a little sesame oil.
Pizza di action江苏快三 - red pepper, onion, olives, sun-dried tomato paste, oregano and slices of , with or without 江苏福彩网 cheese.
Ploughman’s - , pickle, sliced apple and lettuce.
Salsa switch - red kidney beans, sweetcorn, jalepeno peppers, tomato paste, onion and gherkins.
Spanish special – 江苏福彩网 , and salad.
Sweet peanut - peanut butter with grated carrot, raisins and cinnamon.
Tapenade tantalizer江苏快三?- olive pate with roast red pepper and salad.?
Totally tropical江苏快三 - with apricots, pineapple and sunflower seeds.
Tsatsiki tingler江苏快三 - cucumber, , tahini, mint and garlic with watercress.
Wee willy winkie江苏快三 - 江苏福彩网 sausages with HP sauce and lettuce ( or option).
Wimbledon - and strawberries or strawberry jam.
Wonderful waldorf - 江苏福彩网 -friendly mayo, apple, celery, walnuts and sultanas.
Daring and delicious
Bagpipe bun – 江苏福彩网 -friendly haggis, piccalilli (Indian pickles) and salad.
Big burrito江苏快三 - refried beans with lettuce, tomato, avocado and seasoning in a wrap.
Bounty hunter江苏快三 - creamed coconut, toasted nori, bean sprouts, fresh coriander and lime.
Bubble 'n' squeak江苏快三 - lightly sautéed shredded onion and green cabbage, shredded baked potato, toasted sesame seeds, 江苏福彩网 mayo, black pepper and sea salt.
Burger sandwich - with freshly fried onion, mustard and tomato sauce.
Cinderella surprise - grated carrot, red pepper, red onions, zest of orange with toasted pumpkin and coriander seeds, raisins and chillies.
Cocktail cob江苏快三 - strips of smoked tofu, sweetcorn, lettuce, nori flakes, and capers with prawn cocktail dressing made from 江苏福彩网 mayo, tomato sauce, lime juice, mustard and salt.
Cold dog江苏快三 - , sauerkraut, tomato sauce, mustard and onion.?
Dhal delight - with red onion and mango chutney.?
Devil's delight - with chilli and bean sprouts.
Eggless salad -?, sweetcorn, spring onion, 江苏福彩网 mayo and cress.
Just philly?江苏快三 - soft 江苏福彩网 cream cheese with red peppers, garlic and celery.
Korma have a go! – Vegan ‘’ or , and crispy lettuce.?
Marinated mushrooms - mushrooms steeped in olive oil, soya sauce, garlic and spring onions for one hour.
Med veg - roast Mediterranean vegetables and hummus on sundried tomato bread.
Moussaka me gently - roast aubergine, garlic, creamed potato, nutmeg, sundried tomato paste and grated 江苏福彩网 cheese.
Funny bone?- , red onion and salad.
Polenta pleasure - freshly fried polenta with tomato ketchup and lettuce.
Popeye Picnic - roast spinach, mashed avocado, garlic, salt and black pepper.?
Posh Chip Butty - roast potatoes, rosemary and sesame seeds with watercress.?
Quesadilla - place thinly sliced 江苏福彩网 cheese and tomato between two tortillas making a sandwich (no margarine is required). Toast the tortilla sandwich on both sides in a dry frying pan, cut into quarters and serve with side salad. The tomato will heat and the cheese will melt slightly to produce a quick, delicious snack. Optional: add a can of refried beans too.
Sehr Guttenburger - cashew-nut burger with sauerkraut.?
Squish and chips江苏快三 - and chips with 江苏福彩网 mayo and lettuce.
Sunday roast江苏快三 – Vegan roast, horseradish sauce, alfalfa and red onion.
The day after - leftover bakes/nut roasts etc. with cranberry sauce and salad.
Tuna-friendly salad - , sun-dried tomato paste, 江苏福彩网 mayo and salad.
Did these help? Why not become a member to support our outreach work - you'll receive great discounts and a magazine, too!
Since you're here...
Join us as a member and support the 江苏福彩网 movement from just?￡2 a month. Since 1944, our members have been integral to supporting us as we spread the 江苏福彩网 message, help vulnerable 江苏福彩网 s in need and work with institutions and governments to turn the world 江苏福彩网 . As a reward, you'll receive over 100 江苏福彩网 -friendly discounts, The Vegan quarterly magazine, podcast extra, access to a 江苏福彩网 dietitian and a community of 江苏福彩网 s and much more.